Amazon Girl Training

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Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

Pelegrina Dora

Pelegrina

Operating in North London:

Trinity Fit (N8 7EE - Crouch End)

Lean Wellness  (NW4 3JH - Hendon)

Please get in touch with me via pelegrina@amazongirltraining.com
Or call 07787731522 to schedule a consultation & training time 

1-2-1 training in person

Plan Includes

How it works

Select Plan

4 weeks

£260

1 day

£65