8 Weeks plan to Start Up
This program is for anyone who: * for those who had a long break and want to jump back on track with their fitness for those who are completely new to training * for those kind of already became regular gym goers but doing just same old machines without any results * for those who need accountability and guidance
Plan Includes
Training will include following aspects:
Mobility, Cardio and Weight Training
You will need to follow structured training plan (gym based), intermittent fasting & few rules within your eating habits (no calorie counting or set meals) and support chat
How it works
- download Amazon Girls App
- fill up onboarding procedure
- contact me via chat
- process the payment
- set your start date
- follow the plan
8 weeks
One Time Payment
£397
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