8 weeks for BUSY MUMS & PROFESSIONALS

This program is to help all the busy mums and commuting professionals who struggle to fit in with their self care and work on their fitness Short 30-40min workouts hat you can do from comfort of your own home if you struggle to find time to go to gym I know many of you sometimes prioritise work and family and the time invested in you is very precious but trust me this is manageable as you need just bits an paces, like resistance bands, perhaps some weights (optional) nd someone who guide you how to redistribute your workout time and keep you accountable AKA me ;)