6 weeks of intense 5 days a week program (gym based) with elimination diet challenge and in chat support This is just a taster version of my coaching subscription available via app (£200) with extra features as: * 1-2-1 check in calls * Personalised program tailored just for YOU specifically ( if you have special requirements to work out home instead gym, specific equipment, having specific performance goal, recovery training after specific injury or with specific conditions, etc.)
6 weeks of exercise program including warm up + cool down
elimination diet challnge
coaching support via Amazon Girl Training app chat
video descriptions
nutritional advice including supplements
One Time Payment